QUIETING THE MADE UP "THINGS ARE NOT OK"
AND SEEING WHAT IS SO
tba
This is an "ideas draft page" which is not polished up but has valuable pieces to integrate into my "conversation" in my head. This is a perspective statement to go to my Reminders Notebook. This is also part of the conversation people need to change in order to avoid not being able to sleep (and having the mind going trying to "solve" problems and close gaps, which have mostly existed most of the time, with us surviving just fine...). I post this so that I can find it with a search engine rather than bury it in documents...
I am far above the base line. I have all I need for food and shelter, plus.
I do not need to be heroic. (The days of having to be very capable so the tribe will not kick us out are no longer true.)
I try my best to do what is good and I'm just human. Even just a little good is just fine.
There is no real higher standard. I am not immortal, not perfect. And I have more than I really need!!!! The rest is just a bonus - and nothing to stress over.
I'll always be eating and OK, just not fitting a heroice image that we all buy into.
And I don't HAVE TO be higher skilled. I am skilled enough to get the basics plus some bonuses. Not bad! Pretty good! Very privileged to be a human today.
Just do what I feel good about.
I'll do it, or not, in due time, so be at peace.
Stop thinking "maybe I'll be famous, recognized, respected by others - all that is just in your imagination (and you can't legitimately "fall short" in that, because the standard of comparison is idiotic, unrealistic, and unachievable - and not really vital anyway.
If this..then I'll be ok is a fiction. I already am ok.
There is nothing that muse be done to be able to eat and do what I want in life, no tigers to run from, no enemies to battle. I will enjoy some things this next day.
I am ok.
Everything is OK.
I've completed what I need to for the basics of life
I can sleep in peace now, knowing another good day is coming and that I'll be fine.
I'm at peace.
I'm at peace!
I'm at peace.
and this is wh...
(notice that you are "holding in your body, let go! we waste 60% of our energy
