ENJOYMENTS AND HEALTHY PLEASURES
MY LIST
Though there is a Word document populated with all of these plus a few more, for you to use and in which I have listed my old priorities, this is an updated list for myself. (Use the search engine to link to the page to get access.
THIS IS MY REMINDERS LIST FOR WHAT I ENJOY AND/OR FIND PLEASURE IN
Imp = Importance or impact level
IMP
10 Making love
9Sharing something inspiring and touching with someone close
Sharing something inspiring and touching with someone close9Deep sharing discussion with my significant other
Deep sharing discussion with my significant other8Visiting my brother or sister
Visiting my brother or sister8Deep sharing discussions with my brother or sister
Deep sharing discussions with my brother or sister7Going to a bookstore and sitting and thumbing through books
Going to a bookstore and sitting and thumbing through books7Day in bed, everything set up, read, sleep,videos, whatever I feel like (only when needed)
Day in bed, everything set up, read, sleep,videos, whatever I feel like (only when needed)7Inspiring movies
Inspiring movies 7 A Rejuvenation Day
7Biographies of inspiring people
Biographies of inspiring people7Day of self indulgence
Day of self indulgence7A good learning experience, including classes
A good learning experience, including classes7Just sitting talking to an old friend
Just sitting talking to an old friend7Visiting with friends (no longer enjoy playing cards...)
Visiting with friends (no longer enjoy playing cards...)7Exercise while reading a book and/or watching tv
Exercise while reading a book and/or watching tv7Sharing something inspiring and touching with someone
Sharing something inspiring and touching with someone7Waterskiing
Waterskiing7Lunch with friends
Lunch with friends7Writing up something that will contribute to someone
Writing up something that will contribute to someone6 Watch information rich TV shows
6Going to a coffee shop and just reading or whatever
Going to a coffee shop and just reading or whatever6Massage
Massage6Dancing, around, by self
Dancing, around, by self6Dancing, with partner
Dancing, with partner6Funny movies (other than non-clever ones)
Funny movies (other than non-clever ones)6Any movies
Any movies6 Watching YouTube, TED videos that are interesting, progressive, and/or inspiring
Watching my own "Watch Later" lists on my channel KahunaKeith.
6Reading something inspirational and/or touching
Reading something inspirational and/or touching6Take a bath
Take a bath6A spa day
A spa day6Floating around in a lake
Floating around in a lake6Just being at the ocean
Just being at the ocean6Fantasy visualization, being a bird, living another life, having whatever I want, making up dreams while I
Fantasy visualization, being a bird, living another life, having whatever I want, making up dreams while I sleep
6Play ping pong or pool
Play ping pong or pool6Go sailing
Go sailing6Saying powerfully my power affirmations
Saying powerfully my power affirmations6Boating
Boating5Music, just listening
Music, just listening5Just sitting in the sun, eyes closed
Just sitting in the sun, eyes closed5 Having a great coffee and just flipping through things in the morning, just relaxing
5Read poetry
Read poetry5A walk
A walk5Sitting looking at the lake, ocean, golf course
Sitting looking at the lake, ocean, golf course5Flipping through old pictures, albums
Flipping through old pictures, albums Getting Centered For The Day - Pieces for me to pick between, with links
5Deep relaxation
Deep relaxation5Meditation (a few minutes)
Meditation (a few minutes)5Just free writing with no purpose for an hour or two
Just free writing with no purpose for an hour or two5Read a classic or even a fun fiction book
Read a classic or even a fun fiction book5Look through beautiful picture books
Look through beautiful picture books 4Looking at the stars on a clear night
Looking at the stars on a clear nightTo Run My Life From - My personal one.
Activities Listing To Choose From - For anyone, to use the format and decide what is of the most benefit.
