BYRON KATIE'S "THE WORK"
RESOURCES DIRECTORY


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Go to her site:  TheWork.Com

Download free forms
Select from her videos (at least do the free one).
Select from relevant audio downloads
Buy her latest books, especially Question Your Thinking, Change The World. 
Explore all the resources...
FREE VIDEOS (Take the lesson, but don't expect, without doing the work, to have your problem solved by watching a few videos - but hopefully you will extract something of use in enhancing your wisdom and/or dispelling your tendency to believe your "stories" and then suffer.

How To End Suffering (49:30)

Releasing Thoughts (9:03)

Questioning Beliefs That Cause Suffering (3:36)

Byron Katie, The Work:  Close Minded & Open Minded - Part 1 (7:41), link to the next one. Explains using the One Belief Worksheet. .

Byron Katie:  Oprah Soul Series Interview Part 1 of 3 (20:14), link to the next one... - Not woo-woo.

Filling Out The Judge Your Neighbor Worksheet (15:29) Leads into a playlist, including;
     The Fear Of Disapproval
     Something Is Wrong With Me

The Work Can Be Very Funny (6:20)

Come Out Of Denial (2:13)

The War With What Is (3:02)

No One Can Hurt Me (1:58)

Finding Kindness & Questioning Stressful Thoughts (5:36)

Select from the others...
VALUABLE READING

Whose Business Are You In? - A useful distinction, one that can save lots of energy and suffering.

See "From Katie's Blog", link from  TheWork.Com

Can These Four Questions Change Your Life?